Can Red Light Therapy Replace Sunscreen? Understanding Its Protective Effects

Everyone should know that sunscreen is being used by everyone on priority these days because everyone thinks that they can make their skin better and get away from all kinds of skin problems. But what about red light therapy, the method also works on the skin in the same way. 

So, if you want to know how red light therapy and sunscreen will work on the skin to know which one you should prefer to get away from many problems then you should not miss any detail in this post at any cost because this will provide you all the essential details not only about the sunscreen but also about therapy. 

Apart from this, the post will even help you know if you use both things together then what kind of benefits you will have so that you can maintain the glow with hydration in such a way that you will properly use both things on your skin.

So, now without taking much longer, let's get started:

What is sunscreen?

Well, if we talk about what sunscreen is, then everyone should know that this is mainly a tropical product that you can use on your skin in such a way that it will protect it from harmful UV rays. Not only this, sunscreen, which is also known as sunblock, sun lotion, or sun cream, will protect you from issues like sunburn and then, as a result, reduce the risk of skin cancer.

Through this, you all should know that you have to use Thai products on the skin if you want to keep not only your glow but also your confidence maintained. This not only protects from UV rays but helps you lock the glow on the skin for a long time which will give you the time to freely roam here and there without any stress of facing skin-related issues.

After knowing this, to have a better idea about why sunscreen is used, let’s move forward and learn about the list of reasons that make you understand that you have to use the device with sunscreen on your skin for the preferred results.

Reasons Why You Should Use Sunscreen

Everyone should know that sunscreen is a crucial racial component of any skincare routine, offering essential protection against the harmful effects of ultraviolet (UV) radiation. So, if you are interested in knowing about the list of reasons that will make you understand why you should use sunscreen on your skin then you should not miss the discussion in the list to have the idea that will make you fall for the way to get away from skin issues.

1. Protection Against Skin Cancer

This is the most common reason that you should remember as only then you will get the idea that you have to use sunscreen on your skin because if will do so then in no time you get a chance to provide the kind of protection to your skin that will even reduce your chances of facing the skin cancer. 

Apart from this, everyone should know that they will face the problem of skin cancer because prolonged exposure to UV light affects the skin in such a way that DNA will start to get damaged and you won’t get the chance to even kill the bacteria that are mainly causing this problem to your skin.

2. Prevention of Premature Ageing

Apart from this, sunscreen needs to be used on the skin because it helps in getting rid of premature ageing, whose main cause is direct UV rays that even cause many problems on the skin, like fine lines, wrinkles, sagging, and a loss of elasticity. So, if you want to reduce the effect of all these issues, then you should keep this reason in mind and surely should use sunscreen to maintain a youthful, firm, and radiant complexion for longer.

3. Avoidance of Sunburn and Inflammation

For other reasons, everyone should know that if you want to avoid sunburn and inflammation then also you have to keep this thing in mind that sunscreen is a priority that you have to use and help you reduce the chances of sunburns because of which you will even get to reduce the chances of long-term skin issues, including increased sensitivity, redness, and an uneven skin tone.

So, keep the habit of sunscreen usage on priority because only then you will have the glow that you want to have on yourself for a long time.

4. Reduction of Hyperpigmentation and Dark Spots

Exposure to the sun can trigger excess melanin production, leading to dark spots, sun spots, and uneven skin tone. So, you should know that if you use sunscreen on priority then only you will be able to get away from the conditions of hyperpigmentation and even get to have better sleep that will even reduce the chances of dark circles or spots.

Now that you know which reasons you have to keep in your mind that will let you know why you have to use sunscreen on your skin. Let’s move forward and have a look at the list of signs that you should not ignore and keep in mind that if you experience any of them, then you have to surely apply sunscreen to reduce any skin problems.

Signs That Show You Should Apply Sunscreen

Like the reasons list, there are many signs that you have remembered for a long time so that you won’t face any skin problems later that will make you lose your confidence. Let’s know about them:

1. You Spend Time Outdoors

By any chance, if you want to go out for some work or anything else then this is a sign that you have to use sunscreen because you have to be in direct sunlight for a long time and if you do not use sunscreen then you will end up not only getting the tanning but even the burn marks on the skin that will be difficult to treat and will make you take a long time to have a session with the dermatologist.

2. Your Skin Feels Warm After Sun Exposure

When you are out and feel like your skin is getting warm then you should know that it’s your time to use the sunscreen because after using the skincare product you should not feel any kind of this sensation on the skin. If you are feeling it then you should know that it is the time that you should apply it so that with your skin you can keep the stress away from you.

3. You Experience Skin Redness or Sensitivity

Applying sunscreen prevents these effects and keeps your skin balanced. So, you should always remember that if you are facing any problematic situation, then using the therapy would not only be the best possible way but also the alternative for you that will make you have the preferred glow in no time.

4. You Have Fair or Sensitive Skin

If you have fair skin then you all should know that this is very important for you to use sunscreen because this not only gets you away from trouble but even stress. Not only this, but if you remember this sign you don’t have to see any kind of visible tanning on the skin.

With this, everyone should know that they have to use sunscreen because only then they will be able to get away from the session with their dermatologist and will get the glow with confidence back.

Once you have the list of signs that you can’t ignore now, let’s move forward and know about the RLT therapy and learn in what way this would be a good help for you.

Understanding Red Light Therapy

This is the way that will work in the best possible way on the skin only if the light in it will merge with the skin. Once this gets merged, then you are all set to get the glow that you want to have for a long time now. This device not only provides you this benefit, but the light in it will do all the work that reduces all the chances of causing any trouble to the skin. Not only this, but if you use the RLT therapy, then everyone should know that this will work in such a way that in no time it will promote collagen production, reduce inflammation, and enhance the skin's natural healing process.

Once you have the best idea about everything now, you should move forward to know if it is possible for the red light therapy to offer you the best sun protection like sunscreen, or not. So, let’s move forward and learn about it, which will even let you know how this can be integrated in the best way on the skin:

How to Integrate Red Light Therapy into Your Sun Protection Routine?

Rather than replacing sunscreen, red light therapy can be a complementary tool in skincare because both will help in all their possible ways to maintain the glow on the skin for a good long time. So, let’s move forward and know how to incorporate it into your routine effectively:

1. Use RLT as a pre-exposure treatment

Applying red light therapy before sun exposure can help strengthen the skin and reduce oxidative stress, making it more resilient to UV damage. Apart from this, you should use the device on your skin properly because if you do so, then you will be able to have that glow on your skin for a long time which will even help you bring your confidence back. 

2. Always Apply Broad-Spectrum Sunscreen

Even with red light therapy, it is essential to use a broad-spectrum sunscreen (SPF 30 or higher) to protect against UVA and UVB rays. This needs to be done because the improved level of collagen and elastin would be managed and kept on the skin in a good state by the sunscreen, and if you do so, then these will help you in getting glowing as well as unforgettable skin.

3. Post-Exposure Skin Recovery

If you experience mild sunburn, red light therapy can help speed up the healing process by reducing redness and inflammation. Like pre-recovery, RLT therapy will even help you in the best way to do the post-recovery, through which the affected area will get back into the original state in no time through the usage and in the same way as explained by the dermatologist. This needs to be done because, like sunscreen, the RLT therapy device plays an important role in making you feel spectacular.

4. Combine with Other Protective Measures

These measures you should adapt because through this you will get to know how external protection can be offered to the skin with internal one to make the skin clear and more breathable that will, as a result, make you feel best without any problem. So, the other measures that you should follow do include:

• Wear protective clothing, hats, and sunglasses.
• Seek shade during peak sun hours (10 AM - 4 PM).
• Maintain a diet rich in antioxidants to support skin health.
• Clean your face properly before the session.
• Don’t use a harsh towel or cloth on the skin.
• Don’t wear too-fitted clothes.

Once you get to have that, you can integrate the RLT device on your skin. So now move forward and know which device of this treatment you can use and which specialties the device would have so that you can have the best possible results on your skin and even properly use the sunscreen.

Which Preferred Red Light Therapy Device Option Can You Use for Best Results?

From the numerous options available about the product, you can choose one like EvenSkyn Mirage: Pro LED Phototherapy Face Mask because this has the best of everything, as it promises to provide the best results that also meet the want we had expected.

Apart from this, everyone should know that this specific phototherapy skin treatment mask is the only digital unit that is portable, through which you can check battery power and session time by sitting anywhere with your device. Besides its portability, the other thing that makes the device a preferred choice of everyone is the availability of different colour modes that will work in all possible ways on your skin and will offer you the best results that you want to have for yourself for a long time.

So, let’s have a look at the list of modes available in the device so that while having a session with the dermatologist, you will have the proper idea of which one is applicable for whom and what you have to do before applying the device to your skin.

• Red Light: to aid in the production of collagen
• Blue Light: can diminish the headache of acne
• Yellow—Regain Your Youthful Skin

With this, you all should choose this device because it does have advanced as well as the best features, like light, that will do all the work; you don’t have to take any stress instead of applying the mask on your face. The digital remote is also available that will let you control the device without any stress.

Conclusion: Is it Possible to Replace Sunscreen with Red Light Therapy?

Well, the answer after thoroughly looking at the above information is no, because both therapies have their preference. So, you should surely keep in mind that you can use the therapy as well as sunscreen properly by having a session with your dermatologist. 

Apart from this, if you have any problem in looking for the device, then you should know that at first, you have to check a few essentials and then come to any conclusion of finalizing the option. After this, if you find it difficult to look for the preferred place, then you can just grab the best and most affordable from EvenSkyn, as through this you will get to have the product with a glow without any stress and even get a chance to boost your confidence.

References

• Jeanna Smiley “Red Light Therapy Benefits and Risks” 2024 August, 08
• “Red Light Therapy” Jan 2021, 12
• Jacquelyn Cafasso "What Is Red Light Therapy and How Does It Work?" December 2023, 14
• Tom Rush “What Is Red Light Therapy (RLT) and How Does It Work?” 2024 Jun 03
• Dr. Ayah “How At Home Red Light Therapy Benefits Your Skin, According To A Doctor” 2024 February 22
• Katherine Brind'Amour and Rachael Ajmera “All About Common Skin Disorders” February 2024, 14
• Camille Noe Pagán, Leah Rosenbaum “Red Light Therapy: What Is It?” 2024 May 14
• Payal Bhattacharya “10 face serums that will banish fine lines and wrinkles” 
• Blanca Michaels “How Red Light Therapy Is Changing the Beauty Desires”
• Nick Hunter “What is red light therapy best used for?” 2023 November 08
• Bart Wolbers “How To Use Red Light Therapy At Home: Expert Tips” 2023 October 07
• “Benefits of Red and Blue Light Therapy for Your Skin” 2023 February 24