The Science Behind Red Light Therapy: How It Works and What to Expect?

Well, is everyone aware that RLT therapy has gained immense popularity and attention in the market because it offers amazing skin results at very affordable prices for which people don’t even have to think twice before purchasing? Apart from this, do you know why it is because of not only the price but also the results that it offers at your convenient location?

This therapy is not as expensive as other salon appointments for which you have to even waste a lot of money and time. So, after having this detail, if you are interested in knowing how this therapy method works and what best you can expect from this, then you should have a look at this blog because if you do not consider observing this, then you won’t be able to know how this method works and is helpful as well as beneficial for you.

So, let’s just dive in to learn about everything in a more detailed way:

Understanding the Basics: What is Red Light Therapy All About?

This is the therapy that is also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), which can just look for the problems in one go by going inside the skin. When this is done, the next process starts, where the allocation of defective as well as damaged parts will occur, and then the possible treatment with the presence of light is done in such a way that amazing results can be offered.

Once you have an idea about the fact that the therapy is now to know better about its working, then have a look here and know the basic steps:

Steps Involved in the Working Process of Red Light Therapy

Penetration

This is the first step, where the main work starts, as here the light enters the skin by getting in contact with it properly, as only then will the main work of making the skin better get started.

Allocation of Dead as well as Damaged Part

Once the light has entered the skin successfully, the allocation of dead as well as damaged cells will get started because only then will the light get to know that either the repairing is required or the production of new ones is important.

Repairing and New Production Begins

After the analyzing process is done, here comes the turn where the repairing and new production of everything will get started as per the requirement of the skin.

Look for Normal Blood Flow

The other thing that is observed is blood whether it is either flowing normally inside the skin or not. It is necessary to check because if it is, then the redness and natural skin balance can be maintained. Otherwise, the light has to work in such a way that normal blood flow can be maintained.

Improvement in Collagen and Elastin Production

Now that normal blood flow is checked and maintained, here comes the time that improvement in collagen and elastin production is checked. This is necessary to be maintained because these both help in keeping the glow on the skin locked for a long time. If these need repairing, then the light will first work on them so that when the glow is attained by the skin, it can be maintained instead of going away from the skin.

After knowing about how the therapy method works, let’s just quickly move forward without taking much time and let you know what the possible factors or problems are that you face when you get to know that there is a need for you to use the treatment method so that these not only can be reduced but can be set away from your skin so that you can look amazing as well as have your confidence back.

Reasons Why Skin Problems Start to Occur on the Skin

There are many reasons why you know that you have to look for other treatments like red light therapy to treat the problem timely. So, have a look and keep them in mind so that amazing treatment can be taken:

When we face the sunlight directly

The main thing that we do is get in the sunlight in one go without even covering ourselves. This is the main problem that we face because of this; we do face problems on the skin as the UV light starts to harm us.

When we keep the skin less hydrated

Due to a lot of work and hectic schedules, when we don’t consume a lot of water, this is the reason that we face the problem of wrinkles on our skin. This happens because we don’t consume a lot of water, which is very important for us if we want to glow with a natural oil level balanced on our skin.

Because of not following proper skincare treatment

When we don’t follow the proper skincare treatment and keep our skin the way it is, then we face skin problems because skin also needs care to maintain the glow on the skin.

When you do not get proper sleep

Sometimes, this happens due to stress when we are not able to get proper sleep. Well, that is also one of the reasons that we have many skin problems on our faces.

Now that you have the idea about the list of reasons, which you have to keep in mind, due to these and many others, you can face skin problems. So, now let’s move further and have a look at that list where you will get to know which precautions you can take at home with the RLT therapy so that you can get better relief from different skin conditions.

Potential Precautions to Make the Skin Better at Home

There are so many precautions that will help you glow, but the important ones for you to remember are:

Drink a lot of water

At home, the best thing you can do with the device is drink a lot of water to keep your skin hydrated, as the device will work in the best way only then if you have the natural water level maintained on your skin in the best way. So, don’t forget to drink water even if you are busy as hell.

Consult a Dermatologist Before Using Any Product

If you are using any device on your skin, then you should know that you have referred that to your dermatologist. It’s because if it is not referred to, then you may face bad effects that will make your skin look worse. So, you should use the product by having proper sessions with your dermatologist.

Now you know which basic precautions will be very helpful for you, so for more information about RLT therapy, let’s move forward:

How to Use Red Light Therapy on Your Skin?

The use of this device starts with keeping a lot of things in your mind, like:

Choose the Product Wisely

This is the most basic step that you have to follow if you have to use the red light therapy method properly on your skin. As per this, at first, you have to look for the device that will go best with your skin. This needs to be done as a priority because if you choose the product wisely, only then will you have the amazing results that will make your skin and let you have the preferred moisture.

Do check the presence of the advanced features

Now that you have chosen the device wisely, you can start by looking for the advanced features because, as per the advancements these days in technology, you should prefer to have everything up to date. So, while making the final choice, do look for the digital remote availability with the presence of different color modes so that you can have the preferred glow that is also within your budget.

Look for Reviews and Ratings

Once you have observed all these things, now you can look for the ratings and reviews of the device that you have finalised. It’s because if you do this only then you will end up having the best device that will let you have the results in your preferred way. Otherwise, the choice will make you feel that you have wasted your money.

Do Prep Your Skin

After finalising the device, now you should start by preparing your skin because if you keep it amazing, only then the mask will work in no time. So, do follow the steps of cleaning your skin in such a way that when you use the device, then in one go you can have the preferred results. For this, the best you can do is clean the skin either by washing your face with mild face wash and water or using a wet wipe to clean the skin, which means away not only from dust and debris but from almost all makeup so that once the device is used, you won’t face any problem.

Set the Treatment Duration

Now that you have prepared your skin well, you can set the proper time if you are thinking of taking the treatment. This is necessary because if you do it only then, you will be able to have the best results instead of facing any side effects. It’s because if you use the device for a long time without following the proper schedule, then within no time, possible effects like redness, itching, scars, and other things can be seen on the skin.

Keep the Device at the Proper Distance

The device will only offer you amazing results if kept at a proper distance, as the device has the best results if kept at a proper distance. Not only this but keeping the device properly will provide you with the results that you have been looking for or wanted for a long time.

Have Patience

With the proper usage of the device on the skin, you have to be patient because the results you want will be on your skin only when you maintain your patience instead of jumping to other methods. So, you should use the device properly to maintain your patience.

Avoid Overusing the Device

If you are not getting the results that you want and using the device more than the dermatologist suggested, then this is a bad option, as then you will see the possible effects on your skin that may make your skin look worse instead of looking amazing.

Once you have the proper list of how you can use the device properly on your skin, now let’s move forward and know what you can expect if you are using a device like the EvenSkyn Mirage Pro LED Phototherapy Face Mask of this therapy method.

What to Expect if Using Red Light Therapy to Treat the Skin?

Well, you can expect a lot if you are taking the therapy, so about that, have a look and learn what you can expect:

Short-term Effects

Well, if you are using the therapy, then you should know that you can expect to have the results within a short time because the device has the power to get inside the skin and even start the healing process in no time. So, as per this, you can expect to have amazing results in no time without any effects.

Gradual Improvements

As per this, if you use the therapy device at proper intervals and without any problem, then you can expect to see gradual improvements in your skin that will not only make you look good but the best that will even let you have your confidence back.

Minimal Side Effects

The therapy that you are using is considered not only to be safe but also one with minimal risks. So, if you are using the device, then you should know that if you do not use it properly, then you may have to bear minimal side effects because if you make any mistake, then there will be some consequences. So, this is also the thing that you can expect to have if you use the therapy method on your skin.

Conclusion

The details that we have discussed above give everyone the proper idea that if you are taking the therapy, then now you know the science behind it, like how it works and many other things, so that you can use it properly. Apart from this, if you want to experience the benefits and changes on your own, then look for the product from a place like EvenSkyn now so that amazing results can be achieved properly without keeping anything in mind.

FAQs (Frequently Asked Questions) 

Is the therapy method safe?

Well, the answer to this question is a big yes. The method is safe, and if you get to know about this and even understand this through the dermatologist, then this method would become the best and safest for you.

Can we use the RLT therapy at home without any stress?

Yes, you can because the usage of the device is quite convenient, and in one go, if you get to know about the same, then without any stress, you can use it at home and achieve the results that you are looking for without even waiting for your turn as you do at salons. 

Are there any contraindications for red light therapy?

People with conditions like sensitive skin or people who are pregnant should contact their healthcare provider before using RLT. People also should be careful if they are on photosensitizing medications.

How often is it required to use the RLT therapy method?

Well, if you want to know about this properly by being a new user of this device, then you should schedule a proper session with your dermatologist. It’s because by having an interesting session, you will be able to know about your skin in a better way, but at the same time, get to know that with the device, what basic as well as necessary things you have to keep in mind so that an amazing glow with proper moisture can be achieved successfully.

References

• Joanne Lewsley “Which anti-ageing products work best, and when should you start using them?” 2022 February 08
• "Skin Rejuvenation: How Red Light Therapy Helps You Defy Ageing." March 2023, 18
• Kimberly Dawn Neumann "Red Light Therapy: Benefits, Side Effects And Uses." January 2024, 12
• Nick Hunter “What is red light therapy best used for?” 2023 November 08
• Bart Wolbers “How To Use Red Light Therapy At Home: Expert Tips” 2023 October 07
• Elena Tsvet “The Ultimate Guide To Led Light Therapy For Better Skin: How To Use Led Face Mask” 2022 Oct 12
• Jacquelyn Cafasso "What Is Red Light Therapy and How Does It Work?" December 2023, 14
• Tom Rush “What Is Red Light Therapy (RLT) and How Does It Work?” 2024 Jun 03
• “Red Light Therapy” 2021 Jan 12
• By Admin “What Causes Ageing Skin & How to Prevent It?” 2024 March 15
• Blanca Michaels “How Red Light Therapy Is Changing the Beauty Desires”
• “Red Light Therapy for Wrinkles: Your Anti-Aging Secret Weapon” 2023 February 23
• Heidi Mesbah and Devin McSween “How to Use Red Light Therapy at Home” 2024 December 17