DIY Red Light Therapy for Hand Wrinkles: A Budget-Friendly Approach

 

As we age, do you know we face wrinkles at locations other than the face, such as the hands? But because of hectic work schedules, we sometimes only focus on our faces, which is our confidence booster.

This is not good for our face; we have to take good care of our hands also, because with our face, if our hands look better, then the age factor won’t make us feel that we are ageing. So, for that, you should grab detailed information about hand wrinkles and then learn how DIY red light therapy will work for them, through which hands will also look good like the face.

To know about the same, let’s jump into this informational blog, through which you will get to know about all those details about which you are looking for at different locations. Then, without any delay, let’s get going and have a look at what this post has for all of you.

Introduction

What are hand wrinkles?

What are the causes of hand wrinkles?

Which at-home remedies you can use to prevent hand wrinkles?

Understanding red light therapy

What is the working of red light therapy?

Steps on how to set up DIY red light therapy at home for treating hand wrinkles

Final Thoughts

References

So, let’s just delve in without any kind of delay:

What are hand wrinkles?

Hand wrinkles are the same as wrinkles, which are the folds, creases, or lines that occur usually not only on the hands but on different body parts when you start to age. When these start to be seen on the hands, then it is time for you to know that the collagen and elastin production in your body that manages to keep these lines away starts to get reduced. Not only this, but wrinkles can be faced due to many other reasons other than ageing like:

• Dehydration

• Bad smoking habit

• Poor diet structure, etc.

Apart from this, there are different types of wrinkles through which you will get to know under which category you can look for the best treatment by which the production of these can be reduced.

Types of wrinkles

Dynamic Wrinkles

These issues arise when you perform repetitive facial movements such as smiling, squinting, frowning, etc. After doing so, the problems you face include:

• Crow’s feet

• Forehead wrinkles

• Smile lines

Static Wrinkles

These are the wrinkles that start to form on your skin when collagen and elastin production in your body starts, and they even become visible when you are not making any major movements. The problems under this type that you get to face are:

• Hand wrinkles

• Marionette lines

• Nasolabial folds

• Necklines

Wrinkle Folds

Our skin primarily experiences these folds when it begins to sag, creating deep grooves between the nose and mouth.

Compression Wrinkles

When the skin presses against something for an extended period, such as while sleeping on a pillow, wrinkles of this type develop.

Permanent Elastic Creases

This starts to appear on the skin due to a few factors like smoking, direct sun exposure, and many more. Due to this, we face problems near areas like the upper lip, cheeks, neck, and décolletage.

After understanding the types of hand wrinkles, let's explore the causes of these wrinkles on our hands, just as we do on our faces.

What are the causes of hand wrinkles?

There are many causes due to which you face the problem of hand wrinkles, and you either start covering them or start to hide from everyone. Let’s know about them:

Due to lack of sleep

The important cause due to which you will face the problem is that when due to stress you don’t get enough sleep. At that time you will not feel properly active or happy due to which you will make frequent facial movements that may end up causing problems in different parts of the body.

Frequent habit of washing hands

The other cause due to which hand wrinkles occur is that when you wash your hands frequently. Some people do have the habit of washing their hands after every single thing, due to which the skin starts to get soft and sag, which gives rise to wrinkles.

Due to direct sun exposure

When you get in direct sunlight without wearing sunscreen, that is also the cause due to which you get wrinkles on your hands. This is the cause because the UV rays start to reduce the level of collagen and elastin in the body, due to which wrinkles become visible on the hands.

Dehydration

Like other causes, there is one more that will make you look aged: you won’t keep your skin clean or drink less water. At that time, you will get to face problems like fine lines, scars, hand wrinkles, etc. Not only this, the cause of dehydration is not only the less consumption of water but due to the busy schedule that will make you look worse.

Medications

The other reason that causes problematic skin is medications that you take solely without consulting any professional and have no idea about your allergies. This reason may cause many problems to you that will further make you look aged because you will have allergies on your skin if you consume medications without professional assistance and consultation.

Family History

Those wrinkles you have on your hands and whatever genes that fold them could be another. No one is immune except maybe unless born to some freak of skin and structure on whom your hormonal balance will not even give you an average wrinkle once in life.

After becoming familiar with the causes, because of which you face the problem of hand wrinkles, you start to become more conscious about them. For them, have a look and know which home treatments you can adopt and treat them:

Which at-home remedies can you use to prevent hand wrinkles?

Now, let’s have a look at the list of home remedies that you can adopt to reduce the problem of hand wrinkles:

Try to use therapy masks

This is the best thing if you start using the preferred RLT therapy product like EvenSkyn Mirage: Pro LED Phototherapy Face Mask? because this mask will help in repairing the damaged cells and enhance the production of new ones. This mask is not only to be used on the face but also on the affected area because the main purpose is to provide light that will enter the skin and begin the process of repair.

Use lotion and sunscreen daily while going out

This is also a remedy based on which, when you are thinking of going out, don’t forget to wear lotion or sunscreen daily, as this will help in preventing your skin from direct contact with the UV rays with your skin that can make you look worse and even ruin your confidence.

Avoid consuming alcohol and cigarettes

When you consume alcohol and smoke due to stress or any other reason without knowing what this can do, then you should not make this mistake and first dig in to be more informed, as only then will you be able to make the best choice. This will even help you keep away from these bad habits that will, as a result, provide protection to your skin and keep it away from different problems.

Add superfoods to your diet

Some of the food items are considered superfoods because they have essential nutrients present in them, which promote healthy skin and prevent wrinkles. Thus, making the parts of their diet that are more effective for your skin better modified to get you all those required vitamin and mineral types along with other significant nutrients also assists in good management. So today I have shared some superfoods that you can include in your diet to block the wrinkles from your skin:

• avocadoes

• chia seeds

• cinnamon

• egg whites

• ginger

• oatmeal

• salmon

• sweet potatoes

• tomatoes

• walnuts

Start using essential oils

You can reduce the problem of wrinkles using essential oils like dilute with carrier oil, which helps you a lot. Moreover, it is also used in various ways in combinations that are non-irritating to the skin and with their cream mixture and carrier oil.

Carrier oils include:

• almond oil

• fractionated coconut oil

• argan oil

• evening primrose oil

The following essential oils are known to diminish the look of fine lines and wrinkles used with a carrier oil:

• argan

• carrot seed

• geranium

• grapeseed

• jojoba

• lavender

• pomegranate

• rose

• Rosemary

• sandalwood

A single top can set off a sensitive person even miles away from an actual migraine, which just goes to show how strong essential oils are. And just like with any essential oil, even those known to be “safe” on skin: PATCH TEST. Before each use of any essential oil, it is important to start with a patch test.

Anyway, it is nice to give an easy and safe method a try before you apply; this will be possible for you too. Below are the steps to conduct the test.

• Apply a small amount of oil to the wrist and leave it for 24 hours.

• Wait to see irritation at 24 hours.

• Not to be used if there is any redness, burning, or stinging.

Avoid using soap

There is also a different precaution that you have to take into account, and that measure here today will avoid their making use of soap on your face, as this might well restrict the formation connected with wrinkles. Because the soap contains some harsh chemicals that could cause damage to your face and skin. Therefore, if you once contact a dermatologist, the prescribed face wash will prevent the skin problems too.

Understanding red light therapy

Red light therapy is a technique that uses low-to-mid red wavelengths of light to treat certain medical conditions. Comes in to reduce skin lesions such as wrinkles, rashes, and scarring, leaving more smiles or laugh lines instead. However, your therapy mask is used during lighting to soften the skin, as light shines under its flat surface and passes through into and onto your skin, helping beneficially alter an array of biological processes. You can simply see how straightforward the working of light therapy is.

Some red-light therapies have a wavelength of up to 10 nm; they are skin treatment devices that reduce wrinkles and help with acne rashes, scars, and so forth. This glow treatment mask uses its light to darken the layer of the epidermis and penetrate through different mediums into the skin, rousing a host of biological activities.

To put it in its simplest terms, you need to know how light therapy works. For that, have a look at the below information so that you can finalise that you can adopt RLT therapy and make your hand wrinkle problem better with your skin.

What is the working of red light therapy?

Step 1: Penetration

This is the initial stage wherein red light could penetrate the dermic layer at specific depths up to 8–9 mm inside the skin and contact the upper part of this layer that will. Provoke activity cells. The next step involves cell stimulation, which stimulates your skin and automatically gets eggs and glass dust, which makes it an anti-ageing cream and reduces the effects of the product.

Step 2: Cellular stimulation

When mitochondria, or the powerhouses of cells, are stimulated with light, it increases ATP (adenosine triphosphate, through which DNA is made). As these fuel cells grow, they start to replenish the damaged, decelerating ageing skin inside out, which gives other healthy, fresh looks from the outside and collaborates in collagen production.

Step 3: Collagen production

Once the cells start to be stimulated, more production of collagen (a protein) takes place in your skin, which helps you keep elasticity and firmness. Collagen is the type of protein your body produces naturally but which diminishes as you get older, and this manifests itself through wrinkles, sagging skin, etc. Therefore, we kickstart the production of collagen by RLT mask therapy first.

Step 4: Increased Blood Circulation

When done, the treatment increases blood circulation, making it beneficial for dissipating a unique glow that is brighter because other amounts of degraded protein and fluids begin manufacturing in addition to what you ate.

After knowing this, now have a look and know what you can do to set up the DIY red light therapy device at home for the best results:

Steps on how to set up DIY red light therapy at home for treating hand wrinkles

Step 1: Choose the device wisely

There are many alternatives available when it comes to choosing the RLT devices, like:

• Red Light Panels

• Red Light Bulbs

• Red Light Masks

• Full Body Panels

• Red Light Wands

So, first have a look and find which device you can choose by making wise decisions that will not only resolve your problems of hand wrinkles but provide safety for the other parts of the body too, for which you will not have to pay a hefty amount.

Step 2: Set up the proper place

After carefully reviewing everything, when you decide on getting help through a device like EvenSkyn Mirage: Pro LED Phototherapy Face Mask, you should set up the place where you will keep the device. It’s compulsory to do the same because if the device isn’t kept at the perfect location, then you may end up facing the worst results. So, be careful while placing the product.

Step 3: Prepare your hands

Now here comes the turn to prepare your hand. For that, you should follow the steps like:

• Wash them properly.
• Exfoliate them after doing a small patch test of the product, which you will use to have the best results.
• Apply serum or moisturiser.

Step 4: Follow treatment guidelines

Once the hands are ready, follow the dermatologist's treatment guidelines and keep them under the device for the best glow, similar to the skin on your face.

After this, follow your regular aftercare routine, such as applying lotion to your hands, to maintain their glow and reduce wrinkles.

Step 5: Maintain progress records

When beginning a treatment, it is important to maintain a record. This will allow you to compare the results over time and determine whether the treatment is effective or not.

Final Thoughts

Now, DIY red light therapy will help you in the best way to reduce the stress of getting conscious due to the wrinkle problems that occur in any part of the body. This is because, armed with the above information, you can now purchase an affordable product from EvenSkyn, treat your skin in a way you've never done before, and restore your confidence with a radiant glow.

So, if you're also interested in receiving better treatment today, make your purchase immediately and enjoy a glow at your convenient location.

References

• “Wrinkles & Fine Lines: Types, Causes & Prevention” 2022 July 27
• “6 Home Remedies For Wrinkles: Causes, Treatments, and How to Remove Wrinkles From Face Quickly” 2022 August 17
• Healthline Gate “Wrinkles on the Hands: Causes, Treatments, Prevention” 2022 April 24
• Erica Cirino “How to Treat Wrinkles Naturally at Home” 2023 April 30
• Kathryn Watson “How to Get Rid of Wrinkles” 2018 September 17
• Jacquelyn Cafasso "What Is Red Light Therapy and How Does It Work?" December 2023, 14
• Tom Rush “What Is Red Light Therapy (RLT) and How Does It Work?” 2024 Jun 03
• Cord Young “Setting Up DIY Red Light Therapy At Home” 2023 September 27
• “How to Set Up DIY Red Light Therapy At Home” 2024 April 23