How is Red Light Therapy Used for the Reduction of Dark Circles and Puffy Eyes?

Everyone knows that red light therapy helps resolve different faces with skin problems, but with that, you know it is a simple and non-invasive way that is even helpful in resolving the problems of dark circles and puffy eyes. However, not everyone is well aware of the fact that this therapy method is helpful in the reduction of these problems.

So, if you also want to know how the therapy helps reduce the stress of these problems, look at this informational post, through which you will know how you can use this therapy and even know how you will be facing these problems due to which reasons.

For more detailed knowledge, have a look below and not only learn about the problems but also about the solution in detail:

Understanding Dark Circles and Puffy Eyes

What are dark circles?

These are the ones that generally start to appear under your lower eyelids for many reasons, like:

• Inadequate sleep
• Genetics and more.

So, to treat this, either you have to adopt at-home remedies or you have to look for the possible treatment.

What are puffy eyes?

Well, when it comes to discussing this problem, then you should know that the other name for this condition is periorbital edema. This is a common condition that you start to have under your eyes when you observe the swelling around them. Like dark circles, these can be caused by many factors, like lifestyle choices and medical conditions.

Once you have an idea about what the problem of dark circles and puffy eyes is, now move forward and know what the possible causes of these problems are. Apart from this, we will even have a look at the fact that which possible at-home precautions you can use for the possible best results on the skin.

Causes of Dark Circles

Many causes make everyone look for precautions that can be taken to improve the results. So, for more, have a look here:

Genetics

If anyone in the family does have the problem of dark circles, then this becomes the common cause because there must be the chance that you will also have the same problem later.

Lifestyle Factors

When we keep ourselves a lot busier and don't take good care of ourselves by maintaining a proper schedule, then that is also the time when we get to face the problem of dark circles because the schedule is worse.

Due to not getting adequate sleep

If you are working late and not getting the proper sleep of at least 8 hours, then at that time also you get to face this problem, which can be reduced if you opt for the proper treatment with a few basic at-home precautions.

Due to unwanted allergies

When you are allergic to something and still using it, which is causing you many problems like not letting you sleep well or even letting you do anything, that also becomes a concern because at that time you also get to face many different skin problems.

After knowing about the list of causes of your dark circles, let’s now move forward to learn about the possible causes of puffy eyes so that you can have the best results:

Causes of Pussy Eyes

Like dark circles, let’s now explore the list of causes that make you have puffy eyes so that you can later look at the precautions list so that you can get rid of them conveniently, also at your convenient location:

Past Allergies

Due to some allergies, when you rub your eyes a lot, then that becomes the time that you will have the problem of puffy eyes, as these are not able to get the proper cleaning.

Using Some Wrong or Expired Products on the Skin

When you use any product on the skin without checking the date, and if by any chance it is expired, then that is the problem for you because the usage of the wrong product on the skin affects the eyes also.

Fluid Retention

When we consume food that has a high sodium presence and even make changes to our hormones, then that is the main time when we get to have a lot of fluid accumulation under the eyes that, as a result, causes puffiness.

Lifestyle factors

Lack of sleep, stress, and excessive alcohol consumption can exacerbate under-eye puffiness. This also becomes the time that you get to face the problem of under-eye puffiness.

Now that you have an idea about the list of causes due to which you get to face many different problems. So, in the same way, now let’s move further and look for the precautions that you can take and reduce these problems. Let’s have a look at them:

Reduce the Problems of Dark Circles and Puffy Eyes: Precautions to Take

The list for this is again quite big, but a few that are very important for you to remember, we will be discussing them here. So, let’s move forward and know about them:

For Dark Circles

• Take Enough Sleep
• Stay Hydrated
• Use Sunscreen Daily
• Limit Alcohol and Smoking
• Manage Allergies
• Apply Potato Juice

For Puffy Eyes

• Reduce Salt Intake
• Avoid Rubbing Your Eyes Unnecessarily
• Cut Down on Screen Time
• Do Cold Compress
• Do Use Rose Water
• Do practice facial massage.

Now that you have the proper list of precautions that you can take at home for the best results of this treatment and know how the red light therapy will be helpful in this, let’s move forward and learn about the therapy in a better way.

Understanding About Red Light Therapy

Red Light Therapy: What the Therapy is All About?

This is the therapy that has the best of everything in such a way that whenever you are using it on your skin, then you get to have a reduction in all different conditions in one go. So, you should know that this is the therapy that has a low wavelength of light present in it, which, after entering the skin, starts to make you look better. Not only this, but the usage of this therapy not only makes you look better but also works on collagen as well as elastin production, which works on the concern of dark circles and eye puffiness in such a way that you will start to see a reduction in them.

Now that you know how a mask like the EvenSkyn Mirage Pro LED Phototherapy Face Mask works on your skin if you opt for red light therapy. So, now move forward and know about the list of benefits that you will get by taking the help of this treatment method for the skin.

Benefits of Using Red Light Therapy for Dark Circles and Puffy Eyes

Well, RLT is one such scientifically proven, safe, and noninvasive method to treat under-eye problems. Here are its key benefits:

• Help in Boosting Collagen and Elastin Production
• Improves Blood Circulation
• Reduces Puffiness and Swelling
• Minimises Inflammation
• Hydrates and Strengthens the Skin Barrier

Now that you have processed the benefits, let’s discuss further how this method will work on your skin.

How to Incorporate Red Light Therapy for Dark Circles and Puffy Eyes Like Skin Concerns?

There are many ways available in which you can use the therapy device on your skin, so to know about those in detail, have a look here:

Clean Your Skin Properly

First, clean the skin properly, like removing almost all kinds of dust, debris, and makeup away from the skin. This is necessary because only then will the device be able to see where the problem is to look for the best solution.

Keep the Device at the Proper Distance

Now you should keep in mind that you have to place the device at the proper distance because if you do so, only then will you be able to have the preferred results for your skin as per your expectations.

Set the Proper Frequency

With the other things, do keep in mind the habit of setting the proper frequency because if you do this, only then it will not cause any damage to the skin and the affected area.

Set the Session Duration

You can even set the duration of your treatment session so that you can continue with your busy schedule, and the device will offer you the preferred results.

Do Proper Eye Protection

Keep in mind that you have to protect your eyes from the entrance of light available inside the device because these are very delicate, and one bad thing can make you have other problems.

Follow the after-treatment skincare routine.

After this, to keep the glow and reduction of problems maintained, follow the proper after-treatment skincare routine because only then will you be able to have your confidence back.

Once you have an idea about these, let’s clear one more aspect, like how you can select the right device so that while using it, you won’t face any difficulty.

How to Select the Red Light Therapy Device for Proper Treatment?

When you are thinking of choosing the appropriate as well as an amazing device for the treatment of these concerns like others, have a look at which factors you should consider to have the most affordable and right choice for you:

Consider Your Skin Problems

To start using the device on the skin, at first, you have to look for problems like where you have puffiness and dark circles. Not only this, you have to check how long you are facing these issues. If you have the idea only, then you will know whether you want the device or not and then look for the possible options to have the best one.

Check the wavelength.

Once you have an idea about the problems now, while looking for options, do look for the wavelength of the light inside the device. It’s because sometimes devices do have high wavelengths of light, which causes major damage to the skin. So, look for the one that has the low wavelength of light available, as only then it will get to merge with the skin.

Check the user reviews carefully.

Now that you have checked the wavelength, you should look for the reviews; if the reviews are good, only then should you continue with the same; otherwise, you should start looking for the other available options.

Check the Device Size

The device size matters because sometimes it is not mentioned, due to which you will have the device that will make you look bad as a bit of area is cleared at one time. So, you should keep in mind that you should look for a large-size of the device to have the best possible results.

With this, there are some safety considerations that you have to keep in mind so that amazing results can be achieved. So, let's know about them also:

Safety Considerations to Keep in Mind When Using a Red Light Therapy Device

There are many considerations that you have to adhere to, like:

Avoid Overuse of Therapy Device

The most common safety consideration to keep in mind is that you have to use the device in a proper way instead of overusing it. It’s because this way you will keep your skin away from facing other severe problems that the overuse will cause.

Monitor the Response

While taking the treatment, you have to keep in mind that you have to monitor the response properly while using it. It’s important to do because only then will you get to know whether the therapy is working in the best way or not.

Consult Professionals

Apart from this, if you are a new user, then you should consult a professional for possible help because sometimes when we do it on our own, we face many different problems. So, follow this step and have an amazing glow on the skin.

With this, there must be so many questions still roaming around your mind, so have a look at them and know why you surely should opt for this method to treat these concerns like other skin problems.

FAQs About Using Red Light Therapy for Puffy Eyes and Dark Circles

How does RLT therapy help in reducing dark circles?

Well, when you use the device on your skin, then it will work in such a way that not only will collagen get better, but the blood circulation will also start to get better with reduced inflammation. This will result in making your skin glow and even result in reducing the problem of dark circles.

Will the therapy method help treat puffy eye problems?

Yes, the method surely will help you not only in reducing other skin problems but also in reducing eye puffiness problems. So, you don’t have to look for other options and rely on proper usage of the device. The method will reduce fluid retention and inflammation, which are causing your eyes to swell, and then puffiness will be reduced.

Is the method safe to be used around delicate skin around the eyes?

Yes, the method is safe to be used around the eyes because it is a non-invasive and safe method that will not cause any harm to the skin. So, while using it, you don’t have to worry; you just have to keep in mind that the light in the device will not enter your skin.

Will the method be able to completely remove the dark circles and puffiness?

Well, the complete removal not only depends on the usage of the device, but if you follow the basic precautions at home also, then you will be able to remove them completely.

Who should avoid the use of therapy methods for these concerns?

The ones who have existing eye problems like photosensitive skin conditions, retinal disorders, and more should consider having a consultation session with a professional before using anything on the skin. Apart from this, even pregnant women should have a session with the professional to have the preferred results.

End Note

Through this detail, everyone gets this idea in their mind that a red light therapy device is not only helpful in reducing skin concerns, but if you use it properly, then it will also help reduce the problem of dark circles, puffiness, and more.

So, now you should not think anymore; just look for a place like EvenSkyn to grab your device now, and with different skin concerns, start reducing the effect of these problems too. This way you will have the best results possible that will not only make you glow but at the same time let you have the reduction in other problems also.

References

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• Jazmine Roxas “How Red Light Therapy Targets Dark Circles” 2023 September 17
• Joanne Lewsley “Which anti-ageing products work best, and when should you start using them?” 2022 February 08
• "Skin Rejuvenation: How Red Light Therapy Helps You Defy Ageing." March 2023, 18
• Kimberly Dawn Neumann "Red Light Therapy: Benefits, Side Effects And Uses." January 2024, 12
• Nick Hunter “What is red light therapy best used for?” 2023 November 08
• Bart Wolbers “How To Use Red Light Therapy At Home: Expert Tips” 2023 October 07
• Elena Tsvet “The Ultimate Guide To Led Light Therapy For Better Skin: How To Use Led Face Mask” 2022 Oct 12
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• Tom Rush “What Is Red Light Therapy (RLT) and How Does It Work?” 2024 Jun 03
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• By Admin “What Causes Ageing Skin & How to Prevent It?” 2024 March 15
• Blanca Michaels “How Red Light Therapy Is Changing the Beauty Desires”
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• Heidi Mesbah and Devin McSween “How to Use Red Light Therapy at Home” 2024 December 17
• Kiara Anthony “What Causes Dark Circles Under Your Eyes?” 2024 January 23
• “Bags under eyes” 2024 November 27